Cream cheese is one of the most popular ingredients in the low-carb, keto-friendly market. While it offers many delicious options, this article breaks down some of the best features and uses for cream cheese, such as its great flavour and...

When you think of cream cheese, you probably think of it with bagels or crackers or as an appetizer. But the versatile dairy product can also be used in various ways to help you manage your diet. When used in...

Keto dieters swear by cream cheese as the ideal cheese substitute. It’s high in fat and will help you reach your macros. However, is cream cheese keto? If you’re new to the keto diet, you might be wondering if using...