I LOVE these keto Brussels sprouts. I love the crunchy outside, the soft inside, and the flavor! I love them so much that I still love them even when they are eaten with bacon. They are a bit time-consuming to...

Aren’t the holidays a time when you need to get your veggies in? Yes, but so is January. And February. And March. If you want to keep yourself healthy in the long term, you need to be adding vegetables into...

Keto burger recipes are not a difficult concept, but sometimes it can be hard to find the perfect one for you. This article will help you find your perfect In-N-Out burger recipe based on different dietary needs and preferences. What...

I hope this recipe will help you on your quest to improve the quality of your diet. Whether you are a seasoned cook or just starting with kitchen basics, these pita chips can be made with ingredients you most likely...

Cornbread is a staple around the holidays and also on my ketogenic diet. Let’s face it; we can’t eat just one piece of bread. We need more as we keep eating. Cornbread is light, fluffy, and flavorful. It’s what I...

This jalapeno popper recipe is perfect for you when you are on a diet and looking for simple but delicious recipes! It has the perfect mix of keto and carb-free ingredients, making it a win-win. What is the Ketogenic Diet?...

If you’re following a ketogenic diet, you know that the key to cutting out carbs is to replace them with healthy fats. This recipe includes a traditional Japanese flavor that will taste great at your next dinner party or family...

Feeling like a break from your normal routine? Maybe you’re working on a diet plan and want something filling but still low carb. Head over to the grocery store, buy some ground beef and vegetables, cook these up in a...

Any diet can be hard to stick to. The ketogenic diet is no exception, especially if you’re not sure how to make the transition. This recipe adapts traditional Calamari recipes with a keto-friendly batter and crispness. You’ll love this dish...

In this article, you will find out the best caramel-flavored things available today. We have compiled a list of the top 10 caramel-flavored foods, drinks, and desserts so that you can take your favorite flavor with you everywhere. From pastries...